How To Stop Running Shoes Rubbing The Back Of Your Heel

Stick The Shape In Place On The Inside Of The Heel Of Your Shoe.

Repeat this until the rubbing of your heel stops. A good insole is a common and popular solution for people who face problems from standing for a longer duration. Hear the back of your shoes using a hairdryer.

Figuring Out How To Stop Shoes Rubbing The Back Of The Ankle Can Sometimes Seem Like An Impossible Task.

Peel the back of the adhesive. Mix it along with water and freeze this for a day. Now blow a hairdryer on medium and heat your shoes back till they get a little malleable.

Tie Your Shoe As Usual.

This will pull your foot back into the heel of the shoe and help stop the slippage for. It can also be used to help prevent rubbing on the back of your heel when wearing new shoes. To apply the shoe conditioner, simply take a cotton ball or cloth and rub it into the leather surface of your shoe until you see an even sheen.

Stuff Cotton In Your Socks.

Wait for the shoes to cool, then try them on. Excess moisture in shoes can contribute to. Walking shoes for overweight walkers.

Place It On Your Heel.

In athletic shoes, the topline is usually padded and called the collar. Applying moleskin to your heel. The height, shape, fitment of the insoles also matters.